Health & Wellness Coaching

Reset. ReAdjust. Refoucs Package: This is a 12 week package with all the bells and whistles. Choose this package should you need 1:1 support, weekly check ins and an accountability partner. The ultimate goal is to have a well rounded health and wellness life time change. Sign me up for this package

Reset Package: 1 Hour call to help reset and rethink the existing goals for your health and wellness previously established. Sometimes we just need to make a change to continue to build our healthy foundation. Select if you are in need of a Reset.

ReAdjust Package: Choose this package should you want a self pace package. You already have your goals in place and would like a plan to execute on your own. Select if you want to go my own pace. This pairs great with the refocus package

Refocus Package: I have my goals set but I feel I need accountability and support. This package will provide that monthly support with once a week check ins via chat, email, text or video. *2 month min commitment. Select if you would like to Refocus your mindset.